LAGREE Plus in King West delivers a workout that’s slow, strong, and unapologetically effective. Tucked into a clean, minimalist studio on Adelaide Street in King West, this boutique fitness space is home to the Lagree Method experience, offering full-body, high-intensity, low-impact classes on the Megaformer that prioritize form, focus, and functional strength.

What makes Lagree different? You move slowly. You shake early. And you feel muscles you didn’t know you had. Every class is designed to push your limits without compromising your joints, blending strength training, cardio, and core in a seamless, sculpting sequence that leaves no muscle untouched. The vibe is precise and powerful, led by expert instructors who coach with care and clarity. Always hands-on, always intentional.

The space itself mirrors the method: clean, streamlined, and quietly elevated. Think polished equipment, soft lighting, and a modern atmosphere that motivates without the noise. There’s even an in-studio coffee bar ideal for a post-class espresso or catching up with a friend after your morning shake. It’s this attention to both form and lifestyle that sets LAGREE Plus apart.

Located in the heart of King West, it draws a community that moves with purpose. Whether you’re a longtime Lagree devotee or brand-new to the method, this studio is designed to meet you at your edge and guide you through it.

Read more about LAGREE Plus and King West:

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